Therapy for Highly Sensitive Mothers & Birthing People
Support for pregnancy, postpartum, birth trauma, and the early years of motherhood/parenthood
You might deeply love being a parent and still feel overwhelmed by the emotional, physical, and sensory demands of this season.
If you’re feeling overstimulated, anxious, touched out, or unsure how to hold everything you’re carrying—you’re not alone.
Therapy can be a space where your nervous system is supported, your experiences are understood, and you don’t have to do this alone.
My name is Jerrica and I’m here to help.
Please fill out the contact form below and I will get back to you within 1-2 business days. I look forward to connecting with you soon!
I specialize in working with highly sensitive mothers and birthing people navigating pregnancy, postpartum, birth trauma, and the early years of parenting.
Whether you’re adjusting to new motherhood, processing a difficult birth, or feeling overwhelmed by the constant demands of caring for a young child, therapy can help you feel more grounded, supported, and connected to yourself.
Perinatal, Postpartum & Early Parenthood Support
Support through pregnancy, postpartum, and the transition into motherhood.
This season can bring emotional intensity, identity shifts, anxiety, and overwhelm. Therapy can help you navigate the early years of parenting with more steadiness, support, and self-compassion.
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Healing Birth Trauma
Support for processing difficult or traumatic birth experiences.
Even when everything looked “okay” on the outside, your birth may have felt overwhelming, frightening, or out of your control. Therapy offers a gentle space to process your birth story and begin to feel more at peace with what happened.
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Therapy for Highly Sensitive Mothers
Support for highly sensitive moms navigating overstimulation, emotional overwhelm, and the demands of early motherhood.
If you feel deeply, notice everything, and sometimes feel stretched thin by the constant input of parenting, therapy can help you care for your nervous system while caring for your child.
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A Gentle, Nervous System–Informed Approach
My work is grounded in a trauma-informed, somatic, and relational approach.
I integrate modalities such as:
Brainspotting
somatic and body-based work
parts and inner child work
mindfulness and nervous system regulation
Together, we move at a pace that feels safe and supportive for your body. You won’t be pushed to relive anything before you’re ready.
The goal is not to “fix” you—it’s to help you feel more connected, supported, and resourced in your experience.
You might be in the right place if:
You feel overstimulated or emotionally drained by the end of the day
You love your child deeply and still feel overwhelmed
You’re carrying unresolved feelings about your birth experience
You feel anxious, on edge, or constantly thinking about your child’s wellbeing
You’re trying to parent differently than you were raised and it feels activating
You’re a highly sensitive person navigating the intensity of early motherhood
If this resonates, therapy can help.
A Space That Feels Safe, Supportive, and Understanding
I care deeply about creating a space where you feel seen and supported in your experience.
This work is meaningful to me, and I understand how complex and layered the transition into motherhood can be—especially for highly sensitive people.
You don’t have to explain or justify your feelings here.
You Don’t Have to Do This Alone
If you’re feeling overwhelmed, overstimulated, or stretched thin in this season of motherhood, support is available.
Schedule a Consultation
I respond to all inquiries within 24–48 hours.
Other Treatment Options
Brainspotting: This groundbreaking therapy modality is designed to treat individuals who suffer from anxiety, depression, and trauma.
Ecotherapy: Immerse yourself in nature to overcome stress, overwhelm, and anxiety.