Resources for Adult Individuals:


Are you a Highly Sensitive Person (HSP)? Have you been labeled as "too sensitive" ? Do you get overwhelmed with emotion?

Take Elaine Aron's self-test to find out! It's time to learn about your sensitive strengths!


Supportive Book for Introverts:

Quiet: The Power of Introverts in a World That Can't Stop Talking


Self-compassion with Kristin Neff:

Guided Meditations and and Exercises

Resources for Parents:


Is your child Highly Sensitive?  Do you or others call your child shy? Does your child seem very intuitive and prefer quiet play?

Take Elaine Aron's self-test for your child to find out if they were born with the Highly Sensitive Trait.


What are Kimochi's?

Kimochi's help with emotional-intelligence.


Hand in Hand Parenting:

Parenting advice, helpful tools, articles and more!

Join the hand in hand parenting support group on facebook:


What is Play Therapy?

Check out the Association for Play Therapy to learn more!


San Francisco Sensory Integration Parent Support Group: