Therapy for Young Professionals

are you feeling really stressed out at work?

are you new to the bay area and having difficulty with this big transition?

do you feel like something is holding you back from feeling fulfilled?

 


I welcome you exactly as you are.

 Do you feel like there’s something holding you back from being who you truly are inside?

Let’s do some digging to find out what is holding you back from being your true, authentic self. 

You do have the courage to heal. You’ve already made the first step in your own healing by deciding to come to therapy. 

Therapy is a chance to grow and reach a deeper understanding of yourself. Therapy is also very vulnerable, and that’s why I strive to create a safe and supportive space with my clients where they feel seen, heard, understood, and respected.  Exploring your inner world can be a very powerful and healing, yet painful experience. My approach to therapy is client-centered, meaning I work with each client differently, while exploring your path towards healing. My work is grounded in transpersonal, relational, psychodynamic, somatic, and gestalt approaches to therapy.  I incorporate mindfulness practices for individuals who want to bring more awareness to their everyday lives. 

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There is hope and light at the end of the tunnel...


"Healing takes courage, and we all have courage, even if we have to dig a  little to find it"

-Tori Amos


Get support with:

  • Anxiety

  • Inner critic

  • Being a Highly Sensitive Person

  • Perfectionism

  • Self-esteem

  • Healthy Boundary Setting

  • Relationships

  • Being an Introvert

  • Family Dynamics

  • Stress and overwhelm

  • Work/life balance

  • Dysregulation

  • Life Transitions


Office in San Francisco: 3150 18th St. San Francisco, CA, 94110


Please contact me for a free 15 minute phone consultation to see if we're a good fit.