Resources for Adult Individuals:

 

Are you a Highly Sensitive Person (HSP)? Have you been labeled as "too sensitive" ? Do you get overwhelmed with emotion?

Take Elaine Aron's self-test to find out! It's time to learn about your sensitive strengths!

http://hsperson.com/test/highly-sensitive-test/

 

Supportive Book for Introverts:

Quiet: The Power of Introverts in a World That Can't Stop Talking

 

Self-compassion with Kristin Neff:

Guided Meditations and and Exercises



Resources for Parents:

 

Is your child Highly Sensitive?  Do you or others call your child shy? Does your child seem very intuitive and prefer quiet play?

Take Elaine Aron's self-test for your child to find out if they were born with the Highly Sensitive Trait.

http://hsperson.com/test/highly-sensitive-child-test/

 

What are Kimochi's?

Kimochi's help with emotional-intelligence. 

http://www.kimochis.com/about/what-are-kimochis/

 

Hand in Hand Parenting:

Parenting advice, helpful tools, articles and more!

https://www.handinhandparenting.org/

Join the hand in hand parenting support group on facebook:

https://www.facebook.com/groups/251299074916600/

 

What is Play Therapy?

Check out the Association for Play Therapy to learn more!

http://www.a4pt.org/

 

San Francisco Sensory Integration Parent Support Group:

https://www.bigtent.com/groups/sikidsf